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I am feeling a bit depressed due to my official life. It affects my personal life also. Kindly suggest me some solution.
1Doctor Answered
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Hello lybrate-user, I can understand the pressure one goes through these days due to professional commitments. Remember ,you are not alone in this kind of grind and nor is this permanent. Things keep changing, you never know. Its all about compartmentalizing things. Give your best to both the spheres. The golden rule is one should never let the circumstances outside, disturb one's inner self.In the mean time you can try for some change also.
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