Hii. My weight is 52 kgs and height 5'2.ive just been diagnosed with bilateral pcos and now under medication now. I want to ask following. 1: Do I need to stop taking normal aata chapati and start having multi grain/ whole grain? I eat 2 chapatis in lunch along with daal and 1 sabji and 1 chapati at night. 2: I've stopped consuming maida products ,junk food, sweets.but I want to ask can I have them in small quantity once or twice a month? 3: Ive some hair on face too, so will the facial growth increase day by day despite I am under medication now. My gynae prescribed diane 35 for 3 menstrual cycles and finast for hirsutism. 4: is it true that it is problematic for non obese women to get normal from pcod? 5: is homeopathy treatment effective than allopathy?
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1: Do I need to stop taking normal aata chapati and start having multi grain/ whole grain?- IT HELPS I eat 2 chapatis in lunch along with daal and 1 sabji and 1 chapati at night. 2: I've stopped consuming maida products ,junk food, sweets.but I want to ask can I have them in small quantity once or twice a month? - ONLY IF YOU SINCERLY FOLLOW YOUR DIET FOR REST OF THE MONTH 3: Ive some hair on face too, so will the facial growth increase day by day despite I am under medication now. My gynae prescribed diane 35 for 3 menstrual cycles and finast for hirsutism - ONCE YOUR PCOD IS TAKEN CARE OF YOUR HIRSUTISM WILL GO TOO . 4: is it true that it is problematic for non obese women to get normal from pcod? - NO 5: is homeopathy treatment effective than allopathy - BOTH ARE EFFECTIVE FOR MEDICATION CONSULT IN PRIVATE
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PCOD is hormonal disturbance caused due to wrong lifestyle and food habits. You need to totally give up packed, processed, market foods, milk products, refined oil (use unrefined). You can have wheat products in moderation but multigrain made will less wheat flour and more other grains flour like Jowar, bajra, chana etc. Will be useful. Medicine of any form are not very effective unless lifestyle and food intake is corrected.
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