Hi, you need to lose 15 kg to reach your healthy BMI. I can help you achieve your goal within 3-4 months with the help of diet plan made specially for you and an exercise plan as well. Please contact me personally so that I can know more about you.
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.