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Mera weight 92 kg hai. Iski wajah se mujhe saas bhadti hai. Mujhe bhook khoob lagti h. Maine bhaut si Ayurveda medicine li but koi benefit nhi hua. Please tell me proper treatment. Thanks.
3Doctors Answered
94% (12704 ratings)
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Ask me privately for customized diet plan for you.
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YESSOMEWHATNO
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Kanchnar awleh 5 gm twice a day.
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YESSOMEWHATNO
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There is no easy way to lose weight. You have to exercise and eat healthy to work it off. Start by cutting out white rice, baked items, bread, sugar and oily foods from your diet completely. Go for more fruits, vegetables and protein in your meals. Snack on nuts and frsh fruits. Start out with a 30-minute walk daily. Once you start yourself on this lifestyle change you will suddenly notice weight shedding off. If you need me to help you out with customized online diet chart, please contact us directly.
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YESSOMEWHATNO
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