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premature ejaculation. please sugest best and effective english medicine. Sperm out within 30 sec.
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Medicinal 1-- Tab Depox 30 mg one hour before intercourse 2-- Tab herbal 1----------1 3-- Capsule 4G active (anti oxidant) 1----------1 sex therapy 1-- kegel exercise 2-- squeeze technique 3-- counting method sex technique 1-- Female top position 2-- use penile rings 3-- applying anesthetic jelly 4--use two condoms Sex diet 1-- Zinc, vitamin C and D rich foods 2-- meditation and yoga and morning exercise 3-- avoid stress and alcohol and smoke.
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