I am 35 year old married man. My problem is quick discharge in sex but I have good tightness. I never take any madecin. What I should do?
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You need vacuum erection device exercises and medicinal therapy.
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Premature ejaculation is very common and is usually not associated with any disease but may be due to anxiety. You can learn to control pe by doing this exercise- pull your muscles that you pull at the end of urination for few seconds then release repeat this several times daily. Another is stop-start technique: when you feel that you are going to ejaculate stop the sexual stimulation and divert your mind, the penis will relax, after sometime start the stimulation again and repeat the procedure. Over few months you will gradually increase your ejaculation time. Most often it is a chronic problem with no permanent cure. You have to take medicines in between and period off medicine.
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