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Back pain from long time till legs even in private parts Mri done doctor said disc bulge 4 years ago.
2Doctors Answered
90% (120 ratings)
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You may be having mechanical low back ache please do yoga stretching exercise and short wave diathermy.
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YESSOMEWHATNO
90% (19377 ratings)
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Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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