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Sir when I done exercise. I feel dizziness. Some times I stretch my neck I also feel dizziness at that time also.
1Doctor Answered
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Dear lybrate-user You seem to be overexerting yourself. The usual reason for feeling dizziness after exercise is your heart is working hard to pump blood to the head. For which follow these tips: Do not over-exercise. Drink plenty of water or Hydrate yourself. Have proper diet. Do not exercise in heat. I hope my reply helps you. Take care.
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