I was suffering from Bell's palsy from 13 march 18. I am almost recovered but I am still having facial muscles pain. I am also doing my exercise regularly but not recovering. Please suggest what should I do?
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Please go for simple self care massaging techniques, oil pulling (pour 2spoons of edible oil/water and gargle, rinse for 5 min)
Practise whistling, blowing. If not please meet near by physiotherapist for advice.
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