I am 30 years of age .I have been having ankle cramps and pain and also pain in my foot muscles during early morning as I wake up n it will become normal in few min first steps will be painful. I feel restless legs and there is no swelling n can walk normally. Am taking nurokind lc but not working with this medication. Please tell me about the problem and medication for it.
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Take rhus tox and ruta 200, 4-4 pills thrice a day for 3 days and report thereafter for further treatment for more queries, contact us.
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Our suggestion would be to do hot water fermentation along with Cold (ice) therapy. You shall also keep a pillow under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes.
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Hello follow all these below take contrast bath thrice a day use silicon heel pads take us and tens therapy at physio clinic along with also take tab hifenac Mr. for 5 days once a day, tab calmopic once a day ankle stretchin and strengthning exercises also.
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