I am 26 years male. I am having some belly fat and looks like it is due to bad hotel food. Also I feel like bloated after taking food and had a urge to go to toilet after a long day wearing tight pants. I am daily walking a lot and travelling in public transport but still belly fat is not reducing. I am eating less food and avoided junk food. Please advice me how to reduce the belly fat. Or if it is due to any other reason kindly advice.

Bloating

2Doctors Answered

Dr. N S S GauriAyurveda14yrs exp

97% (11565 ratings)

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Readyslim capsule 3 capsule twice a day.

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Dr. Ruchita ChandraHomeopath18yrs exp

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Brief history of the patient is needed. Will do Diet consultation and will prepare customized diet chart according BMI consists of protein carbs and fats in proportionate form with calculated calories to achieve your goals in healthy manner and maintained metabolism Diet charts based on daily food items only and will prepare according to your schedule. Take Paid Consultation on Lybrate.

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