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I'm a 22 year old male and I've been experiencing slight dizziness since this morning (as of 28th may 2018). It's just that I have full control over my body but at sometimes my eyes move rapidly on its own for a few seconds. I don't know whether to call that as dizziness or not. I've been sleeping for just 6 hours from past 2 weeks. Is it happening because of lack of sleep or is it something dangerous? Please help me out.
2Doctors Answered
87% (159 ratings)
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Yes, lack of sleep can cause dizziness and disoriented feeling. Your body needs restful sleep, so ensure you go to bed early and at same time every night. Drink a cup of warm milk with cardamom and sugar around 1 hour before you go to bed, this will give restful sleep.
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YESSOMEWHATNO
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Lack of sleep could be one problem another could be stress.
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YESSOMEWHATNO
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