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I am addicted to masturbating I am losing memory power and body power and sex drive .plzz help me sir. Tell me some solution.

2 Doctors Answered
lybrate-user ji, Aap koi addiction nahi hai, app apne sexual excitement ko naturally enjoy kar rahe hai. But, society myths and sex ke bare me wrong information hone ki wajah se psychologically weak and depressed feel kar rahe hai and app ye soch rahe hai ki kahi aap galat to nahi kar rahe hai. Ye soch hi aap ki problem hai. Masturbation is good for health and ye ke natural process hai sexual excitement ko control me rakhne ka. Masturbation benefits 1-- sexual hormones maintain Karna 2-- naturally sex ko feel karne ka safe tarika 3-- good sleep 4-- mood booster 5-- prevents sexual transmitted diseases 6-- prevents prostate cancer 7--anti depressants phir bhi masturbation kam karne ke tips 1-- apne life gole per focus 2-- good friend circle 3-- meditation (brain relaxing) 4-- Dharmic book reading 5-- don't stay alone 6-- Picric acid 6X 10------10. Drops with water.
1 person found this helpful
Masturbation in medical terms is the manual stimulation of genitals to achieve orgasm. It is a normal phenomenon and most of the males and females masturbate in some phase of their life. Masturbation is harmless but in limi You should follow these tips 1. Improve your social life by spending more time with friends and relatives, not alone. 2. Keep your mind active and busy 3. Have a diet rich in fruits, vegetables. 4. Avoid fast foods / smoking & alcohol. 5. Keep away stress, 6. Think positive
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