I have a pimples problem as most of the people today have. Can you please help me cure them forever.
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Hi Lybrate user Acne occurs due to vitiation of Pitt dosh according to ayurved. Vitiation of Pitt dosh occurred due to excessive use of oily spicy fried salty heavy acidic food stuffs. So first of all avoid oily spicy fried salty heavy acidic food stuffs and cold drinks etc. Take light easily digestable nutritional protinious fiber rich diet. Do light exercise Yoga and meditation regularly. Take syp Mangishtadi kashyam 20 ml two times a day before taking meal with adding equal amount of water. Apply ointment Acnowin and ointment kumkumadi tailam lepam during day time after cleaning your fash by himalay neem fash wash. Apply a thin pest of pwd Raktchandanadi with rose water before going to bed. Tc thanks Regards.
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