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I am having a desk work. From quite sometime I am recognizing that I am having some kind of gastric problem due to lack of exercise. Can you help.
1Doctor Answered
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Yes Abhinav you can do some light exercise at office in your breaks like walking. You also can do workout at home. Walk after lunch and dinner.you can consult me through lybrate for further guidance about basic diet chart and exercise regime. (Even in office)
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