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I am 24 years old. I am regularly hitting gym for 2 months, doing aerobics and zumba, alternatively, for 45 mins, crunches for 10 mins and then tredmil for 15 min. But since then my weight is constant at 75 kgs. I do not understand after so much of workout why I am not reducing weight. Please suggest something so that I can reduce my weight to 60 kgs.


2Doctors Answered
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