Thanks for your query on Lybrate
"As" per your clinical history is concerned you can take (Sinarest
Tab)every 8 hours for 3 days for your headache and add nasal drop (Otrivin-drops to each nostril twice a day for 7 days and follow lifestyle modifications like this -
1) Try to avoid upper respiratory infections. Minimize contact with people who have colds
. Wash your hands frequently with soap and water, especially before your meals.
2) Carefully manage your allergies. Work with your doctor to keep symptoms under control. Do check your blood differential every month.
3) Avoid cigarette smoke and polluted air. Tobacco smoke and air contaminants can irritate and inflame your lungs and nasal passages.
4) Use a humidifier. If the air in your home is dry, such as it is if you have forced hot air heat, adding moisture to the air may help prevent headaches
. Hope that helps.