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I want my body to develop and I can't go to gym to do that. Please suggest me any medicine or anything to develop my body as it is too much thin and slim. Please give me some suggestions and medicine with less side effects!
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For a healthy body Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don?t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
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