I am 54 years old house wife. My blood pressure readings are Systolic 87, Diastolic 54 and pulse is 83. It seems Low blood pressure. So how I can get the normal blood pressure. What precautions to be taken.
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Yes it is low blood pressure. Eat sufficient nutritious food. Increase your salt intake. Do anulom vilom pranayama daily for 15 min eat more citrus food Syp Manoll of charak 20gm bid with milk.
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Hi, your Bp is quite low, but heart rate seems to be fine. If you do not have any weakness or giddiness, then I think this Bp is normal for you, other wise you might to get checked up, probably your too dehydrated and dietary intake is low. Improving your water intake and food intake will normalise the Bp. Better get your self checked once in the near by hospital.
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As per your history, your wife is experiencing symptom of dizziness, in this scenario this BP is low and is probably causing her symptoms. There can be many reasons for low BP some as simple as as low haemoglobin or vitamin or iron deficiency or dehydration, others can be due to some diseases like hypothyroid, heart problems or infection etc. So it will be best if you get her evaluated once by a internal medicine specialist to find out what may be causing this low BP so that proper treatment can be started and at the same time start drinking lot of water & oral fluids like coconut water, nimbu pani, juices etc and avoid dehydration.
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