Actually sir/Medam I have the problem with my whole body like acidity, pain in full body weakness deficiency of vitamin D, High BP, Aur zayda tym Beth nhi pata thakan ho jati hai colour black ho Gaya hands ka and face ka bhi pehle white tha, raat ko sote hi tongue so jati hai, dry mouth ho jata hai, snoring bohat zayda karta hoon Weight 95 kg hai aur height 5.6 hai.

Dr. Tanmay PalsuleHomeopath11yrs exp

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It is important that you follow the following advice: Firstly, don?t miss breakfast, lunch or dinner. ... Secondly, avoid aerated drinks, tea, and coffee. ... Also, include milk and diary products in your diet. ... Don?t remain hungry for long periods of time. ... Raise the head of your bed if symptoms interfere with sleep. If your bed allows for it, raise the head of it by 6 to 8 inches. Gravity will keep the acid in your stomach. Don't just pile up pillows, though. These tend to bend your neck and body in such a way that increases the pressure. It will make the hyperacidity worse Consider losing weight. Losing weight may reduce some of the pressure on your lower esophageal sphincter, keeping stomach acid from leaking through Eat smaller meals. Decrease the amount of food you eat at any one time. This may reduce the amount of stress and pressure on your stomach For medication consult online in private. 

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