I am a type 1 diabetic patient I don't use insulin I use medicines for diabetics. My doctor gave me metformin hydrochloride tablets for diabetics. And he said that the medicines he gives does not work while consuming or using cows milk, ghee, butter milk, curd etc can I. He said that I can only drink vechur cows milk. A special bred of cow, Sir can I use whey protien does it suits me I am a body builder.
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Dear Lybrate user Whey protein is one of the two major proteins found in milk and dairy products.� Whey protein is used for a number of purposes?it is used to maintain daily protein intakes, to build muscle mass, and to increase fat loss. Whey isn?t the only protein to increase fat loss?most proteins do, but most proteins aren?t available in an easily dissolved powder as whey. So you can take. Avoid cabohydrates.
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Any plan that you intend to implement needs to be discussed freely with your doctor (as he personally knows you and can call you for regular followup to assess your health and advise accordingly ). Regular investigations can help you track your health and caution you if there are any side effects. Please read (from the internet) about the importance of preventive measures and medicial intervention through regular health check ups. Let a healthy lifestyle be the foundation upon which you can build your dreams (adapt the healthy habits with patience and perseverance ). Understanding your body's nature and then following your plans which are comfortable would be safe for you. Do take the help of a certified Gym instructor who can customise the exercise regimen based on your personal health. Please revert with your reports and doctors opinion for further clarification.
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