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Does dairy products worsen the physical symptoms of social anxiety. Bcoz I heard about that dairy products like eggs, yogurt,milk makes anxiety worsen. Is it true? please clear my doubt? Then what should I take in daily routine?
3Doctors Answered
96% (34749 ratings)
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Dairy products are not responsible for anxiety.
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YESSOMEWHATNO
90% (24491 ratings)
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It is not true that dairy products worsen the physical symptoms of social anxiety..You can take any dairy product
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YESSOMEWHATNO
96% (10789 ratings)
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There is no medical evidence that dairy products worsens anxiety, kindly consult a psychiatrist and take proper treatment for anxiety and you can use dairy products. All the best.
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YESSOMEWHATNO
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