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Last 3 to 4 months I am start feeling pain in my back, it may be because I use to sit for long time. Now days I can't sit more then 10 min without support and even with support not so much time. Looking for some serious recommendations.
1Doctor Answered
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Your back Is going for early stage of back failure, it requires proper plan of management to relieve pain and strengthen the muscles that includes rest, minimum exercises and proper diet, maintain body weight.
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