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I wanted to know which kind of food, fruits & juices are healthy in time of pregnancy (for baby & mother).
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Here are 13 highly nutritious foods to eat when you're pregnant. Dairy products. During pregnancy, you need to consume extra protein and calcium to meet the needs of the growing fetus (7, 8)..Legumes..Sweet potatoes. Salmon..Eggs. Broccoli and dark, leafy greens. Lean meat. Fish liver oil.
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