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She feels overweight, thus normal walking is not comfortable for her. Get tired soon. She is diabetic and taking allopathic medicine, like metformin 500.Please suggest for gaining strength.
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Dear Lybrate Customer Best wishes .Nothing to worry about. After weight reduction every thing will become alright. Practice taking hot water for drinking in all seasons. Take low carbohydrate diet. And high protein diet. Take dry fruits. Do Pranayama and meditation regularly. If you want to have Ayurvedic Treatment please. Book for an appointment.
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