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What are the benefits of fasting for a whole month. Is fasting is good for health if not what are the problems?
2Doctors Answered
93% (17318 ratings)
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No not at all good.
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YESSOMEWHATNO
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Hello Abdul... it is good to give rest to your digestive system for a few days... by fasting ... Fasting for whole month is good for those who are over eaters or who have over weight.... or who takes proper nutritious food in one meal... so do it if any of above criteria matches..
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YESSOMEWHATNO
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