130/80 is normal bp I hve panic attacks m into antidepressant always think that my bp is normal or nt.
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No it is little on the higher side and tell me on what antidepressant you are on. So that accordingly I will tell you what to do ok.
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Blood pressure is normal Anxiety related issues can be tackled well with a disciplined lifestyle and positively Yoga and meditation do help Stay away from medicines for anxiety You may get addicted
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Dear lybrateuser, - Your bp is OK, do not keep thinking about it as it doesn't change or fluctuate too much suddenly unless there is some problem - do regular exercise like walking, jogging, stretching, play a game, do yoga & deep breathing to calm your mind - keep your mind busy with your work or study or exercise or follow a hobby & try avoid thinking about your bp.
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Hello. A blood pressure of 130/80 mmHg at rest is normal. You do not need to worry.
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It is normal. Don't be worried.
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