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Is Garcinia Cambogia effective for weight loss? If yes, is it safe? And who should take it and not? Are there any side effects?
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It is just a gimmick better to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
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