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Can I take digestive enzymes for better absorption of food and digestive issues. I'm taking high protein diet and working out for 5 days a week. I' m having trouble in building muscle.
3Doctors Answered
90% (113 ratings)
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I recommend Liv - 52 tablets.
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YESSOMEWHATNO
92% (398 ratings)
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whenever you take your food u have to be happy. when u feel hungry at that time you have to take ur food. while taking food avoid gossiping, reading books newspaper and watching tv also. this babtit will help you to digest food properly from mouth to stomach. which will absorb all essential nutrients. so u can build your muscles so I think you don't need any tablets
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YESSOMEWHATNO
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