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Im masturbating everyday from 11 &now im 17 I cum in few seconds and also have the fear of infertility. Now what to do.
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Masturbation exercise Whenever you go for masturbation, stroke for some time and when you feel, you r about to ejaculate, stop and rest for 1-2 minutes and then again start stroking. Follow this for 3 times and then only discharge (ejaculate). Through this exercise your muscles which hold semen during sex will get stronger and a signal will be sent to brain that you have to last this much longer during sex. Do this exercise 3-4 times a week and your sex time will increase naturally. Do regular early morning jogging for 15 mins, have healthy diet with more protein, you will get good fertility.
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