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How to increase sperm active motile. Please suggest food and medicine. Currently I have 10% only. Last 6 months I am taking medicines. I consult 3 specialist doctors in last 6 months. Nobody is efficient. Please help me. Your response is highly appreciated. Thank you.
1Doctor Answered
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Hello- Vitamin C (2,000 to 6,000 milligrams daily) helps prevent sperm from clumping or sticking together, thus improving the chances for fertility. Zinc supplementation (100 to 200 mg daily) has been shown to increase testosterone levels, sperm count and sperm motility.
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