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Hello, I am 26. I have severe pain in my neck, shoulders, biceps, arms and even fingers. Doctor said it cervical Spasm. He gave me therapy and 2 Tablets. One is Adnerve and other is Etocod. He told me to take these tablets for 1 month but I took for a week only. Please suggest if I should take both these tablets for 2-3 weeks and visit him again. I mean is it k to take Etocod for 2-3 weeks? Please suggest. I am in severe pain.
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Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs. Take frequent Breaks at work
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