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I have back problem. When I wake up in morning so there are so much pain in my back.
2Doctors Answered
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It is usually morning stiffness as years muscles are in spasm chk years mattress that it is not very hard get years calcium and vitamin. D levels done that they are within the normal range.
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YESSOMEWHATNO
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Avoid sleeping in ac or cooler. Maintain postuer .avoid pain increasing activity. Consult with physio.
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YESSOMEWHATNO
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