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Hi sir I'm student and I am studying lots of time in night and day. So, please suggest me that which type of fruits and food we have to take for good eye health and mind health. What to do for more concentration on study Thank you so much sir My aim is to be a good doctor.
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Hello there Consume lots of water in a day Fruits like oranges, sweet lemon, apples to be consumed Start concentration exercises by closing your eyes Set daily goals aim big all the best.
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