I have thyroid. TSH 96.7 and my BP is about 90/140, I felling nourvarseness, tens, sleepless in night. Now tell me what I can have to do? Please.
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you can take tab. thyronorm 150 mcg once a day before meal. cap. neurokind plus once a day after meal. avoid atress. Antioxidant-rich fruits and vegetables: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help,
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