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I have extremely heavy hair and I generally do high pony tail but due to this my back of head plus neck is paining and when I loose my hair, I got relaxation. Recently, I had a neuropathy symptoms due to Vitamin B12 Deficiency. Is it linked to Nerve issues?
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Tie the pony tail loosely. In addition to headache it also causes traction allopecia. Your neck pain may be due to other postural issues too.
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