Hello, I am 45 years old married for 24 years. I have two sons age 22 and 19. Since 2 years I have problems in my personal life. It seems I don?t have sexual interest and my erection is not sustainable. I have to travel for 10-12 days in a month. As far as addiction I do take 1 pan (with kimam Tobacco paste) every day. I want to rejoice my love life. My personal relations are at stake.
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For erectile dysfunction: consult an endocrinologist. Don't Go for any medication without proper consultation. Lifestyle Habits: 1. Avoid using Addictive substances. 2. Every morning Do minimum 30 Minutes of Yog: Asana and Pranayam. 3. Add Physical Exercise/Gym and Outdoor sports during evening Hours, in your daily routine. 4. Balanced Diet is also required. Avoid Refined Sugar, Oily fast foods, spices. 5. For good sleep: avoid using Electronics and Social media after late evening.
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To maintain your erection you can use vacuum pump therapy along with Tab Big dick daily once at night with milk along with Kegal exercise regularly you will see results within a month.
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