My weight is 35 kg tell me a diet chart for weight gain kuchh b khaya hua nhi lgta body ko kuchh din pehle mje worm ki tablet lena pdi thi after jaundice my weight fall n never increase day by day I becoming more thin.

Dr. Prasanthi PoliDietitian/Nutritionist20yrs exp

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Hello lybrate-user You have to slowly improve your eating habits. After any infection or fever or jaundice etc. It takes time for your body to adapt back to normal. Do follow these tips to improve your hunger inturn gain your weight - Eat more often and don't drink water or soups before your meal - Drink energy dense juices like mango, avacado, sapota, banana etc - Munch on nuts, - Add healthy foods like fruits and vegetables - Add butter, cheese in your diet (full fat ones rather than low fat one) - Have a good sleep - Exercise daily Further advice and personalised diet plan consult online privately. Thank u. Good day.  

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