My total cholesterol was 240 with hdl 25 ldl 160 and tri 220. My doctor advised me me take rosulip f 10 for 10 days after which total cholesterol came down to 157 with hdl 29 ldl 100 and tri 120. Now my doctor advised my take this medicine on alternate day for a month. After that test to be done again. Seek your opinion on this, can I leave the medicine after this course or need to on pil permanently. My height is 5'7' Weight 69 kg I did not find any problem due to high cholesterol yet. Please suggest.
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1.no alcohol 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water- proper hydration. Repeat test after one month for medicine contact on private chat.
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Lybrate-user, if you are a young healthy otherwise typical guy, I would recommend you recheck your lipids after modifying your lifestyle a bit: More exercise, less fatty/sugary food, some weight loss if you have any extra on you, quit smoking if you do etc. Most of the times, these are the measures which help make real change rather than medicines alone. Take care.
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