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Hello Dr. Meri delivery hoke 1.4m hua, and past 2 months se bahut back pain ho raha. Please give me good medicine.
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Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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YESSOMEWHATNO
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Dear lybrate-user Din mein 2 baar back ki garam sikayi karein. Malish karein. Pain relieiving gels ya sprays ate hain unka istemal karein. Hamesha back ko support laga ke baithein. Agar baby ko breastfeed kar rahe hain toh jhuk ke na karein. Ye sab karne se aram milne ki ummeed hai. Breastfeeding mother ko zyada medicines nahi di jati hain. Regards.
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YESSOMEWHATNO
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