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Please suggest Sir. Does testosterone levels are the reason for the body fitness of men?How can I increase my testosterone level?
2Doctors Answered
89% (83 ratings)
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to increase testosterone exercise for 40 minutes daily. eat banana, watermelon and dry fruits avoid smoking and drinking.
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YESSOMEWHATNO
91% (192 ratings)
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Testosterone is basically a male hormone helps to develop masculine physique. If you have poor physique that doesn't mean you have low testosterone. Fitness is not related to testosterone but your lifestyle do. A balanced diet with regular exercise can help you.
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YESSOMEWHATNO
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