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I am 19 years and just 51kg. I eat a lot but still my body is weak. I don't get enough from whatever I eat. What should I do to increase my weight?
1Doctor Answered
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For increasing weight ...First we have to work on ur digestive system..It will do Aam pachan and will increase ur digestive power and appetite.... Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day.. Follow up after 1week... Drink plenty of fluids.. Avoid constipation...
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