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Sir, if we get more sweat in morning time, is it good for our health or it gives stress to our brain and heart.

2 Doctors Answered
actually timing is not important for sweat. what is important is that the cause, i.e, why you are sweating. If you are sweating because of exercising then its good for your body and it's fitness. If you are sweating without any reason like overheating, exercise etc.. then there is something wrong in your body which must be found out by consulting a doctor. However, sweating from the body only makes you loses water from body which must be maintained by drinking lots of water along with little salts and sugar. Hydrate your body and enjoy exercising and fitness.
Yes, Good for your health.
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