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Please suggest. My weight is increasing. Is that symptoms of any disease? Is it dangerous?
2Doctors Answered
93% (1667 ratings)
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Weight increase is just a lifestyle and food disorder. To lose weight you must - 1). Exercise at least 30 mins. Daily. 2). Avoid all packed, processed and refined foods. 3). Have fruits on empty stomach in morning and salads before lunch and dinner. You will slowly reduce fat and increase muscle mass. All the best!
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