I have had so much anxiety for 12 days, I have more than 2 panic attacks a day and I feel so much anxiety almost all day, heaviness in the shoulders, and back, I feel I can not breathe, I am taking natural pills, and sometimes they work for me, my heart beats so fast and I have tingling in my hands and feet that makes me very scared because I think that I will die, I can't stop thinking too, and I feel scared that I would have another panic attack. I don't know what to do anymore last year I felt the same and it lasted like 2 months, I feel I can't wait whole that time, I told my parents to take me to therapy but as when we went to the doctor, the doctor says is nothing bad, my parents say I will be fine and nothing bad will happen to me, but I don't feel support, and I'm tired to feel like this daily, is there some I can do To feel better?