I have pain in my hip joints and my knees, I wake up with stiffness at my back and I feel pain at my back at times. What could be the problem I have?
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Hello. It is difficult to diagnose with such minimal information and without clinically examination. If there symptoms are very bad, I suggest you consult an orthopaedic surgeon in person .You might require blood investigation and X-ray to be done.
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It is unlikely to be osteoarthritis since you are young. It could be due to poor posture and lack of exercise. Do ESR, CRP and RA factor if you have severe problem and report back.
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For Leg Pain, please follow the below advise Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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