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Hey I am suffering from my heavy Tummy for last 6 months and I want to do hard works because of my I didn't .so can you suggest me what should I do?
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Dear Sir KIndly take frequent and regular meals and avoid heavy dinners. Try to keep dinner salt free and keep early dinner timings. This will help you to get rid of your abdominal heaviness. Start following diets so lose belly fat. Regards Nutrihealth.
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