I have masturbation habit from many years and now I want to quit this habit. Are there and medicines to control over this problem? I also feel memory problem and weakness. I masturbate daily.
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No medicine only will Power. Do Masturbate when excited.
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For reducing masturbation: Explore and make a list of time when you usually masturbate including factors which lead to it. - avoid same factors at that particular time, e.g. If you masturbate when you are lonely, then try to be with people all the time. - divert your mind from thoughts of masturbation: sit back, relax, drink a glass of water, try counting backwards from 50 to 1. - if you are used to masturbate watching porn, thn block porn in internet connection and delete all the files you have. - do other activities like swimming, walking, any outdoor sports or going out with friends - if you masturbate in shower, take a quick cold shower and get out early. - If you masturbate while sleeping, for some days sleep in the same room with family members or friend. - start exercising hard while you have excess thoughts of masturbation. This is how you will lose energy, feel tired and would go to sleep without masturbation. Urges generally last not more than half hour, you have to divert your mind in this half an hour. For further queries you can consult me.
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Please change Life style. Positive &good Thinking caladium 200 .5drop for one month kali phos 6x .4 Tab Tds one month.
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