Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Hie Doc, Before Sleeping I always get determine to wake up early, but couldnt of my laziness, I sleep 11 hours, my age is 27 and I work, how to get average sleep?
1Doctor Answered
90% (806 ratings)
Ask Free Question
Start exercising 30 minutes daily and maintain a regular schedule of daily life habits. It will help you.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details