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Dear sir I would like to know how to loose my weight and fat stored around my stomach and thigh what should I do to become a perfect body.

1 Doctor Answered
Dear sir I would like to know how to loose my weight and ...
1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. Do ruuning 2 km daily early morning.
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